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Why are We in Such a Hurry to Lose Weight? (Part 2)
The unfairness of how society treats its citizens of size however is not the issue. What matters is how we, the punching bags of those cultural jabs, react to it; swallowing the false premises and...
View ArticleBack in the Saddle; A Journey of Healing
I could wiggle my toes and fingers, alleviating a minor level of anxiety, especially since I could see my pants were shredded and blood was flowing freely from my left leg. All I could do was let go...
View ArticleVideo: How to be a Friend to Yourself
A video from School of Life: The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an...
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